I’m an ACE certified personal trainer and nutrition specialist. I have 7 years of experience in the fitness industry taking private clients and teaching groups.
My specialties include:
> Functional strength
> Weight loss
> Run coaching
I love working with people to get them feeling and looking their best. I do not promote low calorie starvation diets, detoxes, or quick fixes. Anyone can give you the basic “eat less, move more” approach to weight loss; I’m here to teach my clients how to adhere to a sustainable diet and workout routine that fits with their lifestyle.